Yoga Nidra Training
(Levels I + II)
MARCH 20 - JUNE 13, 2021
Explore Your Edges.
Yoga Nidra is a unique approach to guided relaxation, meditation, dreamwork, and emotional processing that can be practiced with little or no yogic experience, yet it encompasses the full breadth of transformative psychology and meditative insight.
Yoga Nidra is typically "delivered" to a group by a trained instructor, though it may also be employed in a one-on-one setting, or practiced as a powerful self-healing ritual (for example, in place of or as an adjunct to coaching, psychotherapy, energy work, etc.).
Ultimately, Yoga Nidra may become the foundation of your spiritual practice and journey of self-discovery.
New for 2021, our comprehensive, 60-hour online training is designed for both personal and professional practitioners, including teachers, clinicians, creatives and explorers of consciousness. The training will empower you to guide others should you so choose, and to discover the essence of Yoga Nidra for yourself.
The Training Features:
• 30 hours of live instruction and practice via Zoom divided over five modules
• 10 hours of previously recorded sessions from a recent Level I training
• 20 hours of at-home practices, assigned readings, check-ins, and self-study
• A One-on-One session with Dr. Nick
• Lifetime access to all recordings
• A comprehensive training manual (.pdf) featuring multiple scripts and a wealth of information
• A Certificate of Completion and 60 Yoga Alliance CE hours
Format & Focus:
The live portion of the training consists of five modules that meet every third weekend.
Weekends 1 & 5 meet both Saturday and Sunday, while Weekends 2, 3 & 4 meet Saturday only.
Each individual session runs from 1:00pm to 5:00pm EST, and includes a short break.
Please refer to the schedule below for exact dates.
The live sessions provide both in-depth study and a retreat-style experience, offering several opportunities to receive and (optionally) guide the immensely restorative, deep relaxation of Yoga Nidra, as well as to receive feedback on your teaching approach.
In addition to gentle movement, breathwork and integrative discussion, these sessions expand upon the foundational practices received in our Level I course, providing you with additional tools to incorporate into your personal, teaching and/or clinical practices.
For your convenience, video recordings from a recent Level I training are included in the course as either orientation (for new students) or as a refresher (for existing students).
Our Learning Objectives:
• Deepen your understanding of Yoga Nidra practice and theory, while exploring a variety of methods of delivery.
• Receive detailed feedback on your teaching style and your specific, personal and/or professional goals, including how to adapt your business to the remote teaching climate.
• Explore ways to incorporate Yoga Nidra into yoga classes, schools, health care clinics, private practice, home & family life, etc.
• Examine trauma-sensitive approaches and ethical concerns when working with oneself and others.
• Practice how to connect with yourself and others, foster empathy and develop clear boundaries.
• Cultivate tools for empowering your own practice, finding your voice, and speaking authentically from your heart.
• Learn to relax more deeply into the present moment, let go of your fears, revitalize yourself and tap into vast creative resources.
This course is a core component of our forthcoming Dreamworker Certification Course and qualifies as part of our advanced 300-hr Yoga Psychology Teacher Training. The course may also count toward your existing 300-hr training elsewhere, and may occasionally be taken for credit at your college or university. Please contact us and/or your institution for further details.
Tuition is $2150.
Existing Students (**already completed Level I):
Tuition is $1950.
You are welcome to pay via:
Cash App: $evolutionaryed
or via the "Register" button at the bottom of this page.
If you decide to pay via Venmo, Cash App, Zelle or PayPal, please email us at firstname.lastname@example.org, include "Yoga Nidra Certification - Mar. 2021" in the subject line, and mention any discount codes you wish to apply. Thank you!
We are pleased to offer a 12-month payment plan!
$185 per month for 12 months (Total cost of tuition is $2220).
Existing Students (**already completed Level I):
$170 per month for 12 months (Total cost of tuition is $2040).
After submitting your first payment, we will contact you for additional information so that your credit or debit card will be billed automatically each month. Any promotional discounts will be prorated and applied after your first full payment.
You are welcome to make your first payment via:
Cash App: $evolutionaryed
or via the "Register" button at the bottom of this page.
If you decide to pay via Venmo, Cash App, Zelle or PayPal, please email us at email@example.com and include "Yoga Nidra Certification - Mar. 2021" in the subject line, and mention any discount codes you wish to apply.
If you have any questions about Payment Plans or would like to pay in fewer installments, please contact us directly at firstname.lastname@example.org. Thank you!
**Please note that all sales are final and no refunds will be given, with the following exceptions:
In the event of a serious illness, a death in your immediate family, or in the event of an unforeseen cancellation on our end, you will have the option of receiving a full refund or transferring your tuition to a future training.
Dr. Nick Atlas
DATES & TIMES:
Mar. 20-21, 2021;
All sessions are 1pm-5pm EST.
(30 hours live online)
New Students: $2150
Existing Students: $1950
New Student Payment Plan:
$185/mo for 12 months
(Total cost $2220)
Existing Student Payment Plan:
$170/mo for 12 months
(Total cost $2040)
SAVE $500 WITH
PROMO CODE "OWL"
(Valid through Jan. 15, 2021)
(**Payment Plans pay 1st month in full--see above for details)
Register via the link below or pay with one of our preferred methods (Venmo, Cash App, Zelle, or PayPal).
I've met several kindred spirits on my yoga journey that left an inspiring imprint on my life. Dr. Nick Atlas has embodied all of them and then some. He has a subtle approach combined with compassion and a world of knowledge, insight, and experience that will last a lifetime. Exploring the essence of yoga that resonates with my truest self. I will strive for my personal practice and teachings to continually incorporate some form of what I have learned and will continue to learn from him.
The Yoga Nidra Level 1 training with Nick Atlas is a transformational weekend! His approach to Yoga Nidra is methodical, yet relaxed. Just this approach in itself makes this Yoga Nidra training a pure joy to be a part of. This relaxed approach leaves more space as the practitioner, and as the student, more space for healing. Expansion. Love. The power in Yoga Nidra is evident being the student, but I found as I was the practitioner- there was a lot of healing for myself as well. Nick's background in psychology and dreams adds even more stock in the importance of sleep and yogic sleep at that. Personally, I took away from my weekend of training more peace, compassion for myself, and literal healing of wounds that I have been holding on to. Professionally, I learned how to safely hold space and how to guide students in and out of this beautiful sleep that could lead to a healing journey.
I attended Yoga Nidra Teacher Training Level 1 in January of 2019. As a gentle and restorative yoga teacher, I wanted to incorporate the elements of Yoga Nidra into my classes. So when the opportunity arose for me to attend his teacher training, I knew it was my next step. It was a wonderful weekend, filled with a perfect balance of meditative experience, the sharing of Nick’s knowledge and understanding, and opportunity to practice the skills he taught. I really love Nick's presence and the way he guides Yoga Nidra. He has a wonderful way of creating ease around him and inviting each person in the room to be just as they are. During the training, he gave space and time for ideas and understanding to arise. He answered all questions with thoughtful kindness, always offering his full attention to each question and person speaking. As we practiced new skills on each other, there was never a sense of being judged but plenty of opportunity to ask for clarity on something that was difficult. The whole experience was wonderful and I look forward to learning more from Nick in his advanced level Yoga Nidra trainings to come.
I highly recommend Dr. Nick Atlas and Evolutionary Education for further teacher training. I recently completed the Yoga Nidra Teacher Training: Level 1 Course. Before attending the class I had some exposure and knowledge of Yoga Nidra; however, I left the training having a much greater understanding and with an introduction to teaching. I decided to take this Yoga Nidra training to further explore and deepen my personal practice, to find healing and restoration within and for myself, and eventually having that overflow onto others. It was exactly what I was hoping for, and what a wonderful experience. Dr. Atlas is an excellent and gifted instructor, who is very knowledgeable on the subject and is present for, accessible and responsive to his students. The course materials provided are well written, clear and thorough, and are presented in a way that is easy to comprehend and remember based off of the training. I have felt so many of the benefits from this teacher training as I have incorporated what I learned into my personal practice and now feel more confident to introduce to my students. I plan to take his future Level 2 training.
I recently completed Evolutionary Education’s Yoga Nidra Teacher Training Level 1 and the course was so practical and hands-on, that it gave me the confidence to start teaching Yoga Nidra classes right away to my community. We had multiple opportunities to both receive and guide Yoga Nidra meditations and Nick's laid back yet deep style of teaching is all about finding your own Yoga Nidra voice. I highly recommend this class to anyone who is interested in learning more about this deeply relaxing and profound practice.
The Yoga Nidra training was exceptional and surpassed any expectations I may have had. Nick is a present, authentic, and encouraging teacher, leader, and facilitator. The way he integrated direct experience, instruction, and discussion kept us engaged and curious throughout the training. And, I'd have to say it was the most intellectually AND spiritually stimulating training I've attended. As a mental health professional, I have been able to apply the knowledge and skills from the training into my work in clinical and community settings - and believe any professional that incorporates meditation and mindfulness into their work could, as well. I look forward to attending future trainings with Nick.
Although I have practiced and taught Yoga Nidra many times over the past 10 years, I had not taken a full in-depth, formal weekend devoted entirely to Yoga Nidra until studying with Nick. I thoroughly enjoyed the experience and will recommend it to others! Nick's pace is slow and steady, allowing time to settle and drop in. With a thorough background in psychology and yogic philosophy, he weaves both eastern discipline and western science beautifully into the weekend, giving depth to the experience. As our world keeps speeding up, it is even more important to “slow down” and include this practice in our lives. I was left empowered and inspired to continue to teach and practice this potent form of yoga. I am deeply grateful!
Studying with Nick has been a gift over the years. I always receive a thoughtful, engaging and mindful-based learning environment steeped in science. This investment is one that I first make in myself, yet these gifts always impact my students in the studio and on retreat.
Taking the 200-hr Yoga Psychology Teacher Training was one of the best decisions I've ever made for myself. The program was very well structured, and wove together intellectual discussions, asana practice, breath work (which I loved!), and meditation. Everything was magical and life changing for me as I had lost my Mom the previous year. It was a beautiful, healing experience in every way, and it has impacted my life forever.
Nick is a gentle soul and, at the same time, he's very intense. Through that intense gentleness, he reaches out to individuals and brings them forward into a relationship with themselves. Through the guided meditations, through Yoga Nidra, even his presence in lecture is very calming and, at the same time, challenges you to stretch your mind a little bit further, to incorporate a little bit more, which is a real growth aspect. It was so intrinsic to being the netting that pulls all the classes and all the work together. The YPTT is a training that connects you with your spiritual hopes and desires. It connects you to your body and how it exists and works in the world, and it connects you to really being authentic in your life. If being authentic is not something that's comfortable for you, save your money, go elsewhere, find some other training, because this is going to bring you present into the real world.
This was one of the most transformative training weekends I have ever attended! I walked in assuming I was going to learn a few deep relaxation tricks. It was this and so much more!!! The effects of deep relaxation and attuning to all that surrounds us sharpens our senses and helps us reach new depths. Dr. Nick Atlas is very knowledgeable in his field and will make you at ease with whatever comes up during sessions. Love, bliss, so much appreciation for grace and beauty, some sorrow, tremendous gratitude and ecstatic joy are a few of my side effects from this weekend. I am very excited to see schools like Evolutionary Education being created. There is so much need for it!!! I wish for everyone to learn and experience what I did!
My experience in the 200-hr Yoga Psychology Teacher Training is a time I will always cherish. Because of the training, I now have a strong foundation and a place to go back to when life gets crazy and I'm no longer practicing as I desire to. You taught me a clear way to start with the breath, move into meditation, and then asana practice if I desire. You taught us what is important: awareness. The most unexpected positive I gained from the program were tools for stronger emotional health. I learned to sit with my pain, to embrace my "demons," to love and accept myself and, in turn, to embrace, love, and accept others as they are. It was a transformative experience, and it has propelled me onto a path toward a more open, loving, powerful me.
It was a dream come true to finally attend the 200-hr Yoga Psychology Teacher Training. I joined the program seeking clarity and was eager to understand some in-depth principles and theories related to yoga. I flew from Liberia, quit my job, and was ready for a brand new start. The environment was just what I needed, very supportive and open minded. The training was rich and offered a little bit of everything--the physical, spiritual, cultural and psychological aspects of yoga. Our co-instructor, Rose, was so sweet. I love her gentle approach to asana and to life. Nick is a fountain of knowledge, there's always so much to learn from him. I'm forever grateful for these two and for the experience they allowed me to tapped into. Evolutionary Education® is a place to help you evolve into a more beautiful version of yourself. I am full with gratitude.