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Yoga found me amongst a storm and brought me to its safe harbor. Since 2014, the practice of yoga has been my guide, teacher, and light to healing and growth. I believe yoga has the power to profoundly heal the body, spirit, and mind. I have been a certified Yoga Alliance teacher since 2016 and it has been my joy to teach coworkers, friends, family, and my weekly students ever since. I volunteer with a non-profit called Hands to Heart Center who peovides yoga classes to the underserved and underprivileged. I also teach yoga at a therapeutic school for girls with severe emotional and behavioral issues (working at this therapeutic school as a tutor is my day job!). I have a passion for an inclusive, diverse, honest, and simple yoga practice which provides a safe space for students to explore, heal, and grow. When this happens, I and have witnessed the profound healing it guides us to. When I'm not on my mat or teaching you will find me curled up with my cat reading a good book or spending time among my green allies wherever I might find them, whether that's the mountains or a city park.